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Mustard fish curry(ସୋରିଷ ମସଲା ମାଛ)


  • Fish - 4 pieces(ମାଛ)
  • Mustard seeds - 1/2 tsp(ସୋରିଷ)
  • Garlic cloves - 7-10(ରସୁଣ)
  • Green chillies(slit) - 2(ଲଙ୍କାମରିଚ)
  • Mustard oil - 1 tbsp(ସୋରିଷ ତେଲ
  • Tamarind pulp - 1 tsp(ତେନ୍ତୁଳି ରସ)(optional)
  • Onion(slice) - 1 medium (optional)(ପିଆଜ
  • Cumin seeds - 1/2 tsp(ଜିରା)
  • Chilli powder - 1/2 tsp(ଲଙ୍କା ଗୁଣ୍ଡ)
  • Turmeric powder - 1/2 tsp (ହଳଦୀ ଗୁଣ୍ଡ )
  • Salt to taste(ଲୁଣ)


  • Cut the fish in desired pieces and set it aside.
  • Grind mustard seeds along with garlic to a fine paste.
  • Add raw mustard oil,turmeric powder,chilli powder,fish and salt to it.

  • Take a small saucepan -- just enough to fit in your pressure cooker and grease the container with raw mustard oil.
  • Place masala mixture along with fish.
  • Slice the long green chillies and onion length wise and place it over the pieces face down. Pour little raw mustard oil and tamarind pulp(optional) and cover the container.
  • Pour some water in the pressure cooker ensuring that half the container is under water.
  • If the container floats, put a heavy weight on the lid of the container to keep it in place.
  • Shut the pressure cooker and cook on low flame up to one whistle.

  • Serve hot with rice.

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